Weight Converters
Convert between different units of weight and mass: kilograms, pounds, grams, ounces, and more.
Kilogram (kg)
Base unit of the International System
Pound (lb)
American imperial system
Gram (g)
Submultiple of the kilogram
Ounce (oz)
Imperial unit of weight
Kilogram to Pound
kg → lb
Convert kilograms to pounds. Ideal for body weight, luggage, and international products.
Pound to Kilogram
lb → kg
Convert pounds to kilograms. Perfect for understanding American weights in the metric system.
Gram to Ounce
g → oz
Convert grams to ounces. Essential for cooking, jewelry, and precise measurements.
Ounce to Gram
oz → g
Convert ounces to grams. Perfect for international recipes and exact measurements.
Equivalence Table
| Kilogram | Pound | Gram | Ounce |
|---|---|---|---|
| 1 kg | 2.205 lb | 1,000 g | 35.274 oz |
| 0.454 kg | 1 lb | 453.6 g | 16 oz |
| 0.001 kg | 0.0022 lb | 1 g | 0.035 oz |
| 0.028 kg | 0.0625 lb | 28.35 g | 1 oz |
🏥 Health and Fitness
Body weight, diet tracking, medication dosage, and nutritional control.
Average Body Weight
Adult: 60-80 kg (132-176 lb)
Newborn
Average: 3.5 kg (7.7 lb)
Medical Dosage
Based on body weight per kg
👩🍳 Cooking and Gastronomy
Recipe ingredients, food portions, gourmet products, and culinary measurements.
Wheat Flour
1 cup ≈ 120-130 g
Butter
1 tablespoon ≈ 14 g
Meat Portion
Standard: 100-150 g
📦 Commerce and Shipping
Package weight, shipping rates, baggage limits, and commercial transactions.
Carry-on Luggage
Maximum: 7-10 kg
Checked Luggage
Standard: 23 kg (50 lb)
Postal Package
Letter: up to 50 g
🔬 Laboratory and Science
Laboratory measurements, chemical experiments, scientific samples, and precise analysis.
Chemical Reagents
Precision: 0.001 g
Precious Metals
Measured in grams/ounces
Biological Samples
Milligrams to grams